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What Is the Vulva: Female Body Education Understanding the female anatomy is essential for everyone, not just for women, but for partners and healthcare professionals…

Menopause Facts and Myths Menopause is a natural phase of life, but there’s a lot of confusion around it, and it often raises more questions…

Alternative Menopause Therapy Menopause is a natural phase in every woman’s life, but the symptoms can be disruptive, affecting both physical and emotional well-being. While…

Why Use Water Based Lube? Lubrication can play a significant role in enhancing comfort and pleasure during intimacy, especially for women going through menopause who…

How to Manage Hot Flashes During Menopause Hot flashes are one of the most common and frustrating symptoms of menopause. For many women, they can…

Is Menopause When Periods Stop? Understanding Symptoms and Changes Menopause is often thought of as the time when a woman’s periods stop, but there’s more…

What makes a massage Tantric? There are a number of elements, but these are the essential ones: a lot of us have had massages which,…