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  • The Complete Hormone Ritual | Intimate Care & Mood Set
  • Four GLORIAH skincare bottles and tubes arranged on a light beige background with decorative gel and gold foil accents. The set includes a dropper bottle of liberation oil, a pump bottle of Soul gel, and two small roller bottles with gold caps.
  • A set of Gloriah Intimate Care products arranged on a wooden shelf against a warm orange-brown background. Visible items include cylindrical orange boxes, a slim amber bottle, a dropper bottle, and a clear bottle with a white pump.
  • Promotional graphic for GLORIAH vaginal dryness products featuring two women, Jessica and Isla, with text highlighting their backgrounds in PCOS and nursing, along with customer review statistics.
  • An informational graphic with a close-up of a hand holding red rose petals over a dark brown background. Large white text reads 'One routine Every angle covered,' with four smaller product names and usage instructions listed below: Liberation Oil, Soul Gel, Hey, Sunshine, and Slow jam.
  • A promotional graphic for GLORIAH roll-ons showing several amber glass bottles with gold caps and golden oil, overlaid with the text 'Why the full routine?' and a checklist of benefits. The brand name 'GLORIAH' is visible on the front bottle.
  • A text-heavy promotional graphic with a dark brown glossy background and water droplets. White text lists ingredients and product names including Liberation Oil, Soul Gel, Hey, Sunshine & Slow Jam, and all-organic vegan products made in the UK.
  • Six GLORIAH skincare products arranged on a wooden surface against a dark red background, including two cylindrical tubes, one small dropper bottle, one clear bottle with amber liquid, and one clear bottle with white dropper cap. A dark red banner at the top reads, 'Changing the conversation and the shelf.
  • An informational graphic with large white text over a close-up photo of a glass dropper containing amber-brown liquid on a neutral background. The text cites statistics about women's menopausal symptoms and includes the brand name GLORIAH near the bottom.
  • Promotional comparison graphic for the GLORIAH Complete Bundle, showing several skincare and intimate care products on a textured brown background with water droplets. The left side displays the bundle contents including bottles, tubes, and boxes under the GLORIAH branding, while the right side shows generic 'Other Brands' packaging with red and white crosses indicating excluded features.

The Complete Hormone Ritual | Intimate Care & Mood Set

£65.00
£65.00 -15%
£77.00
Sale Sold out

Your must-have essentials for serious support during all stages of menopause. This set tackles the most common symptoms including vulvar and vaginal dryness, difficulty sleeping and brain fog.

Your must-have essentials for serious self-care during all stage of menopause. This set tackles the most common symptoms of menopause, from intimate dryness with our Liberation Oil vulva moisturiser and Soul Gel water-based lubricant. To mood, energy and sleep support with Hey Sunshine and Slow Jam.

Soul Gel: Aqua, Propanediol, Betaine, Pentylene glycol, Ginkgo biloba leaf extract, Glycerin, Xanthan gum, Sodium levulinate, Aloe barbadensis leaf extract, Lactic acid, Sodium anisate, Sodium hyaluronate, Avena sativa kernel extract, Sodium benzoate, Potassium sorbate, Lactobacillus ferment. 50ml.

Liberation Oil: Triolein (Algapur) Prunus Amygdalus Dulcis Oil (Sweet Almond Oil) Oenothera Biennis Oil (Evening Primrose Oil)

Hey Sunshine: Triolein, Parfum (Fragrance), Tocopherol, Tetramethyl Acetyloctahydronaphthalenes, Linalyl Acetate, Citrus Aurantium Bergamia (Bergamot) Peel Oil, Limonene, Citrus Aurantium Dulcis (Orange) Peel Oil, Linalool, Alpha-Isomethyl Ionone, Pinene, Terpineol, Pogostemon Cablin (Patchouli) Oil, Geraniol, Coumarin

Slow Jam: Triolein, Parfum (Fragrance), Tocopherol, Linalool, Vanillin, Hexyl Cinnamal, Alpha-Isomethyl Ionone, Pogostemon Cablin (Patchouli) Oil, Linalyl Acetate, Limonene, Citrus aurantium peel oil (Orange), Coumarin, Citronellol, Citrus Limon (Lemon) Peel Oil

Liberation Oil: Apply 2-3 drops to clean fingertips. Massage gently into the vulva and perineal area. Use daily for results.

Soul Gel: Apply daily or during intimacy, 2-3 pumps to vulva. Reapply as desired.

Slow Jam: Roll on your pulse points and breathe in before bed or in moments on stress.

Hey Sunshine: Roll onto your pulse points, breathe in and apply first thing in the morning or when you need a boost on the go.

The set is perfectly designed to give you two paired systems.

Liberation Oil and Soul Gel are applied to build your skin's resilience and provide constant relief. Apply AM & PM for best results.

Hey Sunshine and Slow Jam when used daily, help your brain learn to associate their scents with alertness and rest.

Four GLORIAH skincare bottles and tubes arranged on a light beige background with decorative gel and gold foil accents. The set includes a dropper bottle of liberation oil, a pump bottle of Soul gel, and two small roller bottles with gold caps.
The Complete Hormone Ritual | Intimate Care & Mood Set
£65.00
£65.00 -15%
£77.00

The Complete Ritual FAQs

Because menopause doesn't just affect one part of your life. Vaginal dryness, low mood, brain fog, and poor sleep are the four most common symptoms women experience and they're all connected.

When you're dry and uncomfortable, intimacy suffers. When you can't sleep, your mood drops. When your mood drops, everything feels harder.

The Complete Ritual is about supporting your whole self, not just one symptom at a time.

Here's the daily rhythm our customers love:

Morning: Roll Hey Sunshine onto pulse points (wrists, neck) for mood, energy, and focus. Apply 2–3 drops of Liberation Oil to your vulva for daily comfort and hydration.

In the moment: Apply Soul Gel before or during intimacy, or whenever you need internal vaginal hydration.

Evening: Roll Slow Jam onto pulse points 10–15 minutes before bed to calm your mind and signal sleep.

It takes less than 2 minutes total and covers intimate comfort, mood, energy, and sleep, the four pillars of menopause wellbeing.

Perimenopause is when symptoms often hit hardest because they're new and unexpected, brain fog, disrupted sleep, mood changes, and the first signs of dryness can all arrive at once. Having the full routine from the start means you're supported across all four symptoms from day one, rather than playing catch-up as each one emerges.

Yes, every product in the Complete Ritual is hormone-free and designed to work alongside prescribed treatments. Liberation Oil and Soul Gel complement HRT by addressing intimate dryness that systemic hormones often don't fully resolve. Hey Sunshine and Slow Jam work through your brain's scent pathways, not your hormones, so there's no interaction with HRT. Think of GLORIAH as the daily self-care layer that sits alongside whatever your GP has prescribed.

Absolutely. Vaginal and vulval dryness is progressive after menopause (it gets worse, not better), and mood and sleep disruption can persist long-term. The Complete Ritual gives you ongoing daily support for symptoms that don't disappear just because menopause is "over." Many of our most committed daily users are post-menopausal women who've made GLORIAH part of their permanent self-care routine.

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